EVERYDAYATHLETE

introducing catalyst

Build the engine.

power the life.

You've built a career, a family, a life worth living. Catalyst gives you the high-performance training system to make sure your body can keep up with all of it.

14 days free. Then $197/month. Cancel anytime.

everydayathlete

Build the engine to power the second half of your life.

High-perfromance coaching for the man who has everything—except the energy he used to have.

This isn't about six-pack abs.

It's about showing up for the

next 40 years.

3-4

sessions per week

45-60

minutes per session

10+

years added

sound familiar?

You've worked hard for this life.

Your body should reflect that.

01 You're running on empty.

The energy you used to have isn't there anymore - and no amount of coffee or willpower is fixing it.

02 You don't recognize your body.

You used to be athletic. Capable. Now you're working around pain and limitations you never used to have - and it's messing with your confidence.

03 You've earned a better quality of life than this.

You've built a career, a family, a life you're proud of. Your body should be able to keep up with all of it — not hold you back from enjoying it.

why everyday athlete

We've coached people exactly like you.

Catalyst was built for high-performers who don't have time to waste on programs that don't deliver. Our system is engineered around real schedules, real lives, and results that last.

"I lost about 50 lbs and got more fit than I had been in years. I was no longer the guy standing in the back of the room."

“Their unique approach to fitness completely transformed my perspective on working out.”

Ken R.

"I saw dramatic improvement over a year - I lost about 50 lbs, and got more fit than I had been in years."

Dale S.

“They helped me improve my balance, lose some weight, and got me a lot stronger.”

Geoff S.

whats included

Everything you need. Nothing you don't.

training

everyday athlete programming

Structured training built on the Everyday Athlete model - strength, conditioning, and mobility, sequenced and progressed so your body gets stronger every week. Three to four sessions, 45 to 60 minutes each. No guesswork, no wasted effort.

fuel

nutrition guidance

You don't need a perfect diet - you need a sustainable one. Catalyst includes practical, no-fuss nutrition guidance designed to support your training, your energy levels, and your life outside the gym.

accountability

weekly accountability calls

Every week, you check in with your coach and the Catalyst community. No hiding, no falling off track unnoticed. These calls are where real progress gets made - and where you stay honest about the work.

community

everyday athlete community

You're not doing this alone. The Everyday Athlete community is a private group of driven people who show up for each other - shared wins, shared accountability, and the energy of people who get what you're after.

how it works

Three steps. No guesswork.

step one

start your free trial

Get full access to Catalyst - all four pillars - free for 14 days. No commitment, no surprises. Just show up and see what the system feels like.

step two

follow the system

Your programming is ready from day one. Log in, follow your plan, join your first accountability call, and plug into the community. The system does the thinking - you do the work.

step three

become who you know you are

Week by week, the energy comes back. The body changes. You stop working around limitations and start showing up fully — for your family, your work, and the next four decades.

Every year you wait, the gap gets harder to close.

The energy doesn't come back on its own. The aches don't fix themselves. And the life you've worked to build deserves a body that can keep up with it. The window is open — but it won't stay that way forever.

Imagine showing up - everywhere.

This isn't about six-pack abs. It's about being physically present for the moments that matter most - and having the energy to enjoy the life you've built.

Keeping up with the people you love - on hikes, on trips, everywhere it counts
Getting through a full day without pain slowing you down
Waking up with real energy instead of grinding through exhaustion
Looking in the mirror and recognizing yourself again
Being the person your future self will thank

your next 40 years

starts now.

Try Catalyst free for 14 days. If it's not the right fit, you owe nothing.

But if it is - you'll wish you'd started sooner.

$197/month after trial · Cancel anytime

EVERYDAYATHLETE

introducing catalyst

Build the engine.

power the life.

You've built a career, a family, a life worth living. Catalyst gives you the high-performance training system to make sure your body can keep up with all of it.

Build the engine to power the second half of your life.

High-perfromance coaching for the man who has everything—except the energy he used to have.

This isn't about six-pack abs.

It's about showing up for the

next 40 years.

You've worked hard for this life.

Your body should reflect that.

01 You're running on empty.

The energy you used to have isn't there anymore - and no amount of coffee or willpower is fixing it.

02 You don't recognize your body.

You used to be athletic. Capable. Now you're working around pain and limitations you never used to have - and it's messing with your confidence.

03 You've earned a better quality of life than this.

You've built a career, a family, a life you're proud of. Your body should be able to keep up with all of it — not hold you back from enjoying it.

We've coached people exactly like you.

"I lost about 50 lbs and got more fit than I had been in years. I was no longer the guy standing in the back of the room."

Everything you need. Nothing you don't.

everyday athlete programming

Structured training built on the Everyday Athlete model - strength, conditioning, and mobility, sequenced and progressed so your body gets stronger every week. Three to four sessions, 45 to 60 minutes each. No guesswork, no wasted effort.

nutrition guidance

You don't need a perfect diet - you need a sustainable one. Catalyst includes practical, no-fuss nutrition guidance designed to support your training, your energy levels, and your life outside the gym.

weekly accountability calls

Every week, you check in with your coach and the Catalyst community. No hiding, no falling off track unnoticed. These calls are where real progress gets made - and where you stay honest about the work.

everyday athlete community

You're not doing this alone. The Everyday Athlete community is a private group of driven people who show up for each other - shared wins, shared accountability, and the energy of people who get what you're after.

Three steps. No guesswork.

start your free trial

follow the system

become who you know you are

Every year you wait, the gap gets harder to close.

Imagine showing up - everywhere.

your next 40 years

starts now.

EVERYDAYATHLETE

EVERYDAYATHLETE

Contact Us

[email protected]